

In 2004 Bolt ran the 200 m in 19.93 seconds, becoming the first junior to break the 20-second mark; breaking Lorenzo Daniel's world junior record.
At the 2007 Jamaican Championships, Bolt ran 19.75, breaking the 36-year-old national record held by Don Quarrie by 0.11 seconds. At the World Championships in Osaka, Bolt won a silver medal in the 200 m behind American Tyson Gay.
On 3 May 2008, Bolt ran 9.76 (+1.8 m/s) in the 100 m at the Jamaica Invitational, then the second fastest legal performance in the history of the event, behind compatriot Asafa Powell. Later that month, on 3

As the new 100m world record holder, Bolt arrived at the Beijing Summer Olympics as the favorite in both the 100 m and 200 m. After finishing his quarterfinals and semifinals in 9.92 and 9.85, on 16 August 2008, Bolt won the Olympic 100 m final in 9.69 (+0.0 m/s), far ahead of second place finisher Richard Thompson (who finished in 9.89), and shattering his own world record. Not only was his mark made with no tailwind, indicating the quality of his performance, but amazingly he appeared to slow down and celebrate near the finish line after realizing he had secured the gold medal. Bolt warmed up wearing shorts, in contrast to conventional wisdom to keep the athelete's legs warm before a race, indicating his relaxed demeanor and confidence. Curiosly, during the final,

He is coached by Glen Mills and currently attends the University of Technology, Jamaica. Bolt has 6 sub-10 seconds in 100 m and 12 sub-20 seconds in the 200 m.
In August 2009 in Berlin, Bolt improved the 100 m world record to 9.58 seconds to win his first World Championship gold medal in what was the largest ever margin of improvement in the 100 m world record since the beginning of electronic timing.
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